What is salt therapy?
Salt therapy is a natural remedy that involves inhaling pharmaceutical-grade dry salt in a comfortable, controlled environment.
As you sit back and relax, a special medical device called a halogenerator will disperse microscopic salt particles into the room. You’ll inhale these tiny particles deep into your airways and lungs and they will also land on your skin.
Suitable for babies, children and adults, salt therapy can help soothe a long list of skin, respiratory and lifestyle conditions.
What conditions can salt therapy help?
Salt therapy can help relieve the symptoms of skin, respiratory and lifestyle conditions, including:
Eczema & Psoriasis
Cold & Flu
Sleep & Snoring
Stress, Anxiety & Fatigue Sports Performance
What makes salt effective?
Dry salt is super absorbent and has natural anti-inflammatory and antibacterial properties.
Once inhaled, the salt causes your mucus to thin and liquefy, making it easier to dislodge and expel – along with pathogens, debris and pollutants. Dry salt particles also gently stimulate your
body’s natural cilia movement. Think of salt like a toothbrush for your airways, cleaning out mucus, pathogens and pollutants.
For the skin, dry salt can absorb impurities, regulate the pH level and promote your skin’s ‘good’ bacteria. It improves the skin’s protective properties, reducing inflammation and encouraging natural exfoliation and regeneration. Stress, Anxiety & Fatigue Sports Performance
Salt Therapy Hyde Park
Salt therapy has been a widely used ancient healing practice. It is a safe, natural & therapeutic method of breathing in microscopic salt in our calming Himalayan salt room. Salt has antibacterial & anti-inflammatory properties that may benefit respiratory & skin conditions. We can cater for up to four people in one session. Only available at Hyde Park.
Single Session Salt Therapy - Hyde Park