Contraindications

In most cases floatation is safe and available to all people. As individuals we also have varying health journeys, so we ask you to observe the following contraindications to floating to ensure your comfort and safety.

Kidney Disorders - dialysis or one functioning kidney. If your kidneys are unable to filter, you will be unable to take on the large dose of magnesium in the tank. Additionally, certain prescription medication may inhibit your kidney function.

Low Blood Pressure  - floatation naturally lowers your blood pressure, if you are at risk of fainting due to low blood pressure, floatation therapy may not be suitable for you

1st Trimester of Pregnancy - precautionary period for all treatments, we ask you wait until the 2nd trimester before floating.

Cancer and Serious Health Concerns - if you are undergoing any medical care, we recommend you consult your doctor to confirm if floatation is right for you, as medication's may compromise kidney function and floatation requires healthy kidneys to filter the high dose of magnesium! Please seek a clearance from your GP prior to your appointment.

Vertigo - floating is not recommended during an active vertigo stage, we advise you have your condition assessed and treated by a GP or health professional before trying a floatation treatment.

Epilepsy/Seizures - for safety reasons we do not allow people with epilepsy/prone to seizures to float, unless their GP has given us a signed clearance.

Recent Virus/Illness - recent illness such as gastro, vomiting, flu, Covid or alike, is not recommended for floatation, we recommend that you stay at home and rest until you are feeling 100%.

Other Medical Conditions - please contact one of our lovely staff members with any further questions. 

Preparation Before Your Treatments

Arrive at least 15 minutes prior to your treatments. This enables you to settle into spa, sip on some herbal tea, use the restroom and fill out a health history form if you haven't already. It is also a great opportunity to relax and unwind before we commence your treatments. 

If you arrive on time or past your appointment time, and have not yet filled out a consultation form that was previously sent to you 2-3 days before your appointment, please note your treatment will be cut down.

Preparation For Float Therapy

For your best experience please observe these tips prior to your floating session.

• Eat before you arrive (within 2 hours), even a snack, as magnesium is best absorbed with food in the belly and hunger could distract you from relaxation.
• Hydration is a must, as the body will replenish and detox with therapeutic magnesium Epsom salts, H20 is needed to replenish tissues and allow a healthy exchange to take place.
  
  
• Avoid caffeine! (2 hours prior to floating) Even if you are used to a regular coffee, it may make you feel edgy and will not allow your body to enter a beautiful theta state. Zero stimulants are vital for a deep relaxation during your floatation.
  
  
• If you have any minor abrasions on your skin, please advise our staff before you float, so they can provide you with a barrier balm to avoid stinging on that area of your body.

Please read our Floatation FAQ's - so you feel prepared before you arrive ready for your float session!

Spray tans and hair dyes - If you have had either had a spray tan or coloured your hair within seven days, you will be unable to float. Due to reds and brown dyes leaking in the crystal clear water. Please allow 3 washes for hair dyes and 3 showers for spray tans before you float. If your hair colour still runs when you wash it, please reschedule your float!

Pregnancy - Floatation during pregnancy is a beautiful and nurturing experience,  connecting mother and bub in a weightless, harmonious environment. Floatation therapy is safe for women in their 2nd & 3rd trimesters.

Benefits of floatation during pregnancy are: 

•  Nourishing tired tissues and joints
•  Taking the weight off the spine and hips
•  Weightlessness
•  Deep replenishment during our 60 minute float, equal to 4 hours sleep
•  Restoring circadian rhythms
•  Lymphatic flow due to the light and even pressure of water on the body
•  Immune system recharge
•  Relax the nervous system
• And many, many more benefits.

Please note - with complicated pregnancies or low blood pressure, please seek doctor's advice prior to booking in to ensure that floatation is suitable for you and your baby. 

Some cases may require a GP clearance letter - to confirm, please contact your preferred location via phone or email.

If you would like any further infomation or clarification on pregnancy and our floatation treatments, please find our contact numbers below. 

Hyde Park - (08) 7084 2233
North Adelaide - (08) 7094 0825
Fulham Gardens - (08) 7228 2233

FAQ's

Claustrophobia - Our float pools are the largest in Australia, designed to provide you with a sense of space. You can also choose to sit in the float pool and absorb the magnesium - a beautiful soft light gives a feeling of calm - often clients are relieved when they see how spacious the pools are. Our open float pools can cater for couples, and a maximum of 3 people.

Can children float?

Yes, absolutely we offer child floats (from 8 years). All children must be accompanied by a parent or guardian in the room or you can also float with your child. This is a unique bonding experience. it helps with promoting calmness, relaxation, and a sense of connection. The experience can also help reduce stress, improve mood, and create a shared peaceful moment away from daily distractions. Please note it is designed for 1 parent/guardian and 1 child. Refer to our Parent and Child float page for more information. 

Is there any lighting in the pool?

Yes, You can choose to have the soft blue light on, or off for complete darkness. 

Do I wear bathers?

Wearing bathers is optional. If you feel more comfortable wearing them, you’re welcome to do so. Floating without bathers also offers benefits, such as supporting lymphatic flow throughout the body.

How long do I float for?

Session times range from 30 minutes to 2 hours. We recommend for a 1st time floater to start with a 45 minute or 60 minute float. This will allow you time to relax into the experience and truly let go.

Can I float with a friend?

Yes, Our float pools can accommodate couples or groups of 3 at one time.

Do the pools provide a full Sensory Deprivation experience?

Due to the open design of our float pools, full sensory deprivation is not completely achievable. However, the floating experience significantly reduces external stimuli — such as light, sound, and gravity - allowing the body and mind to deeply relax and enter a meditative state.

Is music available?

Yes, we have specific floatation tracks, designed to facilitate meditation and a restful experience for your time in the pool, upon request we record what you liked to play again next time.

Are the pools clean?

Our float pools feature state-of-the-art filtration, with water passing through micro-filters and UV treatment between each session. We also monitor pH, phosphate, and alkalinity daily to ensure optimal water quality. All pools meet commercial cleanliness standards, so you can float with confidence.

Will floating damage my hair?

The magnesium in our float pools naturally exfoliates and conditions hair without causing damage. A small amount of bromine is used to sanitize the water, if you are deficient in the Beta Carotene hormone and in rare cases, it may lighten dyed hair or give blonde hair a slight green tint. This can usually be corrected with a few washes of shampoo and conditioner. 

We understand you have many more curiosities around floating, you are welcome to call us.

Floatation Aftercare:

After your floating session, you may feel more relaxed, happy, and stress-free than ever. Some clients also feel sleepy, so it’s best to take it easy and drink plenty of water to rehydrate and help your body fully enjoy the benefits of floating and allow a few hours of rest afterwards.

The “post-float glow” can last for several days, leaving you feeling energised, focused, and positive, with reduced tension and discomfort. With regular floating, benefits such as decreased muscle pain, improved mood, better sleep, and reduced stress can last for weeks.

Ask our friendly staff about our discounted Floatation Packages and Wellness Club subscription if you’re interested in making floatation a regular part of your wellness routine.